Building in practical ways to keep your energy strong so that you can show up as a powerful coach for your clients is critical to your success in your coaching business.
Burn out is real, but it’s easy to avoid, and instead feel excited and energized as a result of leading your private and group coaching sessions.
Here are the 3 practical ways I reset my energy, intention and focus between delivering coaching sessions, leading group coaching calls and teaching classes.
Reset #1 Create Completion
I keep my client coaching notes in a 3-ring binder so between sessions I close the binder, even if it’s just for a moment, before opening it again for my next client call.
This gives you the opportunity to ‘start clean’ with your energy for your next client.
Reset #2 Shake It Off
If you have a tendency to take on other’s emotions, this is especially important for you.
In between my coaching sessions, leading group coaching calls or teaching my online classes I stand up, move around, go outside – whatever it takes to let go of any emotions I may have picked up in a session.
This keeps you feeling energized from coaching, instead of emotionally depleted.
Reset #3 Acknowledge Yourself
Did you know that positivity is one of the fastest paths to improving your coaching skills?
I recommend at the end of every session that you list 1 thing you did masterfully…and 1 thing you will do differently the next time.
This keeps your learning joyful, minus self-criticism.
I’ve run a 7-figure coaching business for over a decade and still use these simple tips every day, because when you love what you do and you’re able to let your passion for your clients show in every session, your clients get more than just coaching…they get the best of YOU.
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