How To Recharge Your Energy Between Coaching Sessions

by | Oct 22, 2021 | Coach Training

In a content-driven world we surge towards the practical.

The how to.

As if by reading a tip, we can magically create the coaching business we want.

Sometimes, yes, it does work that way.

But more often, what we need is not a tip, but a reconnection to our soul.

In the spirit of that, here are 3 practical ways I reset my energy, intention and focus between delivering coaching sessions and teaching certified coach training.

Reset #1 Create Completion

I keep my client coaching notes in a 3-ring binder so between sessions I close the binder.

This gives you the opportunity to ‘start clean’ with your energy for your next client.

Reset #2 Shake It Off

If you’re secretly sensitive and have a tendency to take on other’s emotions, this is an especially important practice for you.

In between any of my coaching sessions or teaching certified coach training I stand up, move around, go outside to visit my horses – letting go of any emotions I may have picked up.

Reset #3 Acknowledge Yourself

Did you know that positivity is one of the fastest paths to improving your coaching skills?

At the end of every session name one thing you did masterfully…and one thing you will do differently the next time.

This keeps your learning joyful, minus self-criticism.

Business coaching women entrepreneurs is the easiest, most fulfilling and soulfully rewarding coaching you can do.

Let it be easy because it is.

Let it be soul first, then strategy.

Let it fulfill you and you’ll love every day of being a coach!

Xo,

Kendall

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How To Recharge Your Energy Between Coaching Sessions